Diana Serebrianska 43:37 BikeErg
20,553
Meters
43:37.9
Time
2:07.3
Pace
637
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 75 |
| Revolution Count | 3281 |
| Power/kg | 2.29 |
| Drag Factor | 84 |
November 21, 2023 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:37.9 | 20,553 | 2:07.3 | 169 | 882 | 637 | 75 |
| 5:00.0 | 2,252 | 2:13.2 | 148 | 809 | 67 | 72 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 71 | 74 |
| 15:00.0 | 2,351 | 2:07.6 | 168 | 879 | 73 | 75 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 75 |
| 25:00.0 | 2,378 | 2:06.1 | 174 | 899 | 74 | 76 |
| 30:00.0 | 2,380 | 2:06.0 | 175 | 901 | 75 | 76 |
| 35:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 76 |
| 40:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 76 |
| 43:37.9 | 1,735 | 2:05.5 | 177 | 908 | 54 | 76 |
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Workout Graph
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