Diana Serebrianska 34:35 row
7,311m
Meters
34:35.6
Time
2:21.9
Pace
415
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
| Drag Factor | 119 |
November 24, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.6 | 7,311m | 2:21.9 | 122 | 721 | 19 | 124 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 120 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 119 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 124 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 147 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 117 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 119 |
| 34:35.6 | 1,032m | 2:13.5 | 147 | 805 | 20 | 127 |
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Workout Graph
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