Diana Serebrianska 44:41 BikeErg
20,095
Meters
44:41.5
Time
2:13.4
Pace
598
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 80 |
| Revolution Count | 3604 |
| Drag Factor | 60 |
November 30, 2023 12:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:41.5 | 20,095 | 2:13.4 | 147 | 802 | 598 | 80 | 118 |
| 5:00.0 | 2,144 | 2:19.9 | 128 | 732 | 61 | 80 | 120 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 81 | 123 |
| 15:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 82 | 121 |
| 20:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 78 | 113 |
| 25:00.0 | 2,261 | 2:12.6 | 150 | 804 | 67 | 81 | 119 |
| 30:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 81 | 115 |
| 35:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 81 | 118 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 82 | 116 |
| 44:41.5 | 2,135 | 2:11.8 | 153 | 818 | 64 | 81 | 119 |
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Workout Graph
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