Diana Serebrianska 6x0:40/0:20r row

1,125m

Meters

4:00.0

Time

1:46.6

Pace

84

Calories

143

Heart Rate

Rest Distance270m
Rest Time2:00.0
Overall Distance1,395m
Overall Time6:00.0
Average Watts288
Calories Per Hour1292
Stroke Rate21
Stroke Count109
Drag Factor207

December 02, 2023 11:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,125m 1:46.6 288 1292 21 143
0:40.0 186m 1:47.5 282 1268 21 125
0:40.0 188m 1:46.3 291 1300 21 141
0:40.0 187m 1:46.9 286 1284 21 144
0:40.0 189m 1:45.8 295 1316 21 148
0:40.0 187m 1:46.9 286 1284 21 150
0:40.0 188m 1:46.3 291 1300 21 152
r270m

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