Diana Serebrianska 1:00:01 row
14,756m
Meters
1:00:01.6
Time
2:02.0
Pace
957
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 1202 |
| Drag Factor | 120 |
December 06, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 14,756m | 2:02.0 | 193 | 962 | 19 | 141 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 137 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 139 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 140 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 139 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 141 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 142 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 142 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 141 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 144 |
| 50:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 141 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 141 |
| 1:00:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 147 |
| 1:00:01.6 | 6m | 2:13.3 | 148 | 808 | 0 | 142 |
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Workout Graph
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