Diana Serebrianska 25:00 row
6,339m
Meters
25:00.0
Time
1:58.3
Pace
425
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 120 |
December 07, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,339m | 1:58.3 | 211 | 1027 | 19 | 149 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 143 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 147 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 | 149 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 152 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 | 154 |
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Workout Graph
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