Diana Serebrianska 25:00 row
6,364m
Meters
25:00.0
Time
1:57.8
Pace
429
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 121 |
December 07, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,364m | 1:57.8 | 214 | 1035 | 19 | 156 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 153 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 | 156 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 | 156 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 158 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 160 |
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Workout Graph
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