Diana Serebrianska 30:01 BikeErg
13,647m
Meters
30:01.4
Time
2:11.9
Pace
409
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 80 |
| Revolution Count | 2399 |
| Power/kg | 2.06 |
| Drag Factor | 63 |
December 07, 2023 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.4 | 13,647m | 2:11.9 | 152 | 823 | 80 | 122 |
| 5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 79 | 126 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 81 | 125 |
| 15:00.0 | 2,282m | 2:11.4 | 154 | 830 | 80 | 125 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 80 | 121 |
| 25:00.0 | 2,270m | 2:12.1 | 152 | 821 | 80 | 121 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 80 | 120 |
| 30:01.4 | 11m | 2:07.2 | 170 | 884 | 85 | 120 |
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Workout Graph
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