Diana Serebrianska 20:37 row
4,364m
Meters
20:37.1
Time
2:21.7
Pace
248
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 117 |
December 10, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 4,364m | 2:21.7 | 123 | 723 | 22 | 122 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 | 111 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 118 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 124 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 138 |
| 20:37.1 | 71m | 4:21.2 | 20 | 367 | 17 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.