Diana Serebrianska 40:01 BikeErg
17,132m
Meters
40:01.2
Time
2:20.1
Pace
489
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 72 |
| Revolution Count | 2898 |
| Power/kg | 1.72 |
| Drag Factor | 71 |
December 14, 2023 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.2 | 17,132m | 2:20.1 | 127 | 737 | 72 | 114 |
| 5:00.0 | 2,132m | 2:20.7 | 126 | 732 | 74 | 118 |
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 72 | 115 |
| 15:00.0 | 2,128m | 2:20.9 | 125 | 729 | 72 | 115 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 72 | 113 |
| 25:00.0 | 2,158m | 2:19.0 | 130 | 748 | 73 | 113 |
| 30:00.0 | 2,133m | 2:20.6 | 126 | 732 | 72 | 112 |
| 35:00.0 | 2,146m | 2:19.7 | 128 | 740 | 72 | 116 |
| 40:00.0 | 2,157m | 2:19.0 | 130 | 747 | 73 | 113 |
| 40:01.2 | 8m | 2:30.0 | 104 | 656 | 52 | 113 |
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Workout Graph
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