Diana Serebrianska 40:01 BikeErg
17,316m
Meters
40:01.5
Time
2:18.6
Pace
498
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 75 |
| Revolution Count | 3009 |
| Power/kg | 1.77 |
| Drag Factor | 65 |
December 16, 2023 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.5 | 17,316m | 2:18.6 | 131 | 751 | 75 | 109 |
| 5:00.0 | 2,114m | 2:21.9 | 122 | 721 | 74 | 104 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 75 | 108 |
| 15:00.0 | 2,175m | 2:17.9 | 133 | 759 | 76 | 107 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 75 | 114 |
| 25:00.0 | 2,174m | 2:17.9 | 133 | 758 | 75 | 111 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 75 | 112 |
| 35:00.0 | 2,169m | 2:18.3 | 132 | 755 | 75 | 109 |
| 40:00.0 | 2,171m | 2:18.1 | 133 | 756 | 75 | 112 |
| 40:01.5 | 3m | 8:20.0 | 3 | 309 | 126 | 112 |
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Workout Graph
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