Diana Serebrianska 40:01 BikeErg
17,725m
Meters
40:01.3
Time
2:15.4
Pace
520
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 80 |
| Revolution Count | 3239 |
| Power/kg | 1.91 |
| Drag Factor | 55 |
December 16, 2023 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:01.3 | 17,725m | 2:15.4 | 141 | 784 | 80 |
| 5:00.0 | 2,178m | 2:17.7 | 134 | 760 | 79 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 81 |
| 15:00.0 | 2,229m | 2:14.5 | 144 | 794 | 82 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 81 |
| 25:00.0 | 2,217m | 2:15.3 | 141 | 786 | 81 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 81 |
| 35:00.0 | 2,218m | 2:15.2 | 141 | 786 | 81 |
| 40:00.0 | 2,235m | 2:14.2 | 145 | 798 | 82 |
| 40:01.3 | 10m | 2:10.0 | 159 | 848 | 45 |
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Workout Graph
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