Diana Serebrianska 2x40:00/3:00r row
19,893m
Meters
1:20:00.0
Time
2:00.6
Pace
1314
Calories
144
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,928m |
| Overall Time | 1:26:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 1613 |
| Drag Factor | 119 |
December 20, 2023 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,893m | 2:00.6 | 199 | 985 | 20 | 144 |
| 40:00.0 | 9,916m | 2:01.0 | 197 | 979 | 20 | 143 |
| 40:00.0 | 9,977m | 2:00.2 | 201 | 992 | 20 | 145 |
| r35m |
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Workout Graph
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