Diana Serebrianska 40:00 BikeErg
17,331m
Meters
40:00.7
Time
2:18.5
Pace
498
Calories
112
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 76 |
| Revolution Count | 3070 |
| Power/kg | 1.79 |
| Drag Factor | 61 |
December 20, 2023 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.7 | 17,331m | 2:18.5 | 132 | 753 | 76 | 112 |
| 5:00.0 | 2,172m | 2:18.1 | 133 | 757 | 77 | 115 |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 77 | 115 |
| 15:00.0 | 2,155m | 2:19.2 | 130 | 746 | 76 | 116 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 78 | 117 |
| 25:00.0 | 2,185m | 2:17.2 | 135 | 765 | 78 | 112 |
| 30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 76 | 113 |
| 35:00.0 | 2,158m | 2:19.0 | 130 | 748 | 77 | 110 |
| 40:00.0 | 2,140m | 2:20.1 | 127 | 737 | 76 | 109 |
| 40:00.7 | 5m | 2:20.0 | 128 | 738 | 90 | 109 |
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Workout Graph
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