Diana Serebrianska 1:00:29 BikeErg
28,106m
Meters
1:00:29.8
Time
2:09.1
Pace
860
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 80 |
| Revolution Count | 4894 |
| Power/kg | 2.19 |
| Drag Factor | 64 |
December 20, 2023 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:29.8 | 28,106m | 2:09.1 | 162 | 859 | 80 | 116 |
| 5:00.0 | 2,310m | 2:09.8 | 160 | 849 | 80 | 112 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 81 | 115 |
| 15:00.0 | 2,326m | 2:08.9 | 163 | 861 | 81 | 118 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 81 | 115 |
| 25:00.0 | 2,323m | 2:09.1 | 162 | 859 | 81 | 117 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 81 | 115 |
| 35:00.0 | 2,320m | 2:09.3 | 162 | 857 | 81 | 113 |
| 40:00.0 | 2,328m | 2:08.8 | 164 | 862 | 81 | 115 |
| 45:00.0 | 2,321m | 2:09.2 | 162 | 857 | 81 | 116 |
| 50:00.0 | 2,330m | 2:08.7 | 164 | 864 | 81 | 119 |
| 55:00.0 | 2,321m | 2:09.2 | 162 | 857 | 81 | 116 |
| 1:00:00.0 | 2,332m | 2:08.6 | 164 | 865 | 81 | 121 |
| 1:00:29.8 | 220m | 2:15.4 | 141 | 784 | 76 | 122 |
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Workout Graph
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