Diana Serebrianska v500m/r...4 row
2,000m
Meters
7:32.7
Time
1:53.1
Pace
140
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:32.7 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 117 |
December 21, 2023 09:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.7 | 2,000m | 1:53.1 | 241 | 1130 | 21 | 145 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 18 | 136 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 21 | 141 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 22 | 147 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 25 | 157 |
| r0m |
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Workout Graph
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