Diana Serebrianska 10:15 row
2,042m
Meters
10:15.5
Time
2:30.7
Pace
110
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 116 |
December 21, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.5 | 2,042m | 2:30.7 | 102 | 651 | 19 | 122 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 122 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 122 |
| 10:15.5 | 50m | 2:35.0 | 94 | 623 | 15 | 122 |
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