Diana Serebrianska 50:01 BikeErg
22,180m
Meters
50:01.2
Time
2:15.3
Pace
652
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 77 |
| Revolution Count | 3870 |
| Power/kg | 1.91 |
| Drag Factor | 64 |
December 21, 2023 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:01.2 | 22,180m | 2:15.3 | 141 | 786 | 77 | 116 |
| 5:00.0 | 2,178m | 2:17.7 | 134 | 760 | 76 | 116 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 77 | 119 |
| 15:00.0 | 2,213m | 2:15.5 | 140 | 783 | 77 | 119 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 77 | 121 |
| 25:00.0 | 2,244m | 2:13.6 | 146 | 804 | 78 | 120 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 78 | 116 |
| 35:00.0 | 2,226m | 2:14.7 | 143 | 792 | 77 | 117 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 78 | 114 |
| 45:00.0 | 2,230m | 2:14.5 | 144 | 794 | 78 | 115 |
| 50:00.0 | 2,202m | 2:16.2 | 138 | 776 | 77 | 110 |
| 50:01.2 | 1m | 20:00.0 | 0 | 300 | 0 | 110 |
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Workout Graph
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