Diana Serebrianska 30:02 BikeErg
13,158m
Meters
30:02.1
Time
2:16.9
Pace
382
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 79 |
| Revolution Count | 2388 |
| Power/kg | 1.84 |
| Drag Factor | 57 |
December 22, 2023 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.1 | 13,158m | 2:16.9 | 136 | 768 | 79 | 110 |
| 5:00.0 | 2,173m | 2:18.0 | 133 | 757 | 79 | 110 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 80 | 110 |
| 15:00.0 | 2,197m | 2:16.5 | 137 | 773 | 79 | 112 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 80 | 110 |
| 25:00.0 | 2,176m | 2:17.8 | 134 | 759 | 79 | 110 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 80 | 109 |
| 30:02.1 | 14m | 2:30.0 | 104 | 656 | 87 | 109 |
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Workout Graph
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