Diana Serebrianska 40:01 BikeErg
17,991m
Meters
40:01.0
Time
2:13.4
Pace
534
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 82 |
| Revolution Count | 3285 |
| Power/kg | 1.99 |
| Drag Factor | 56 |
December 22, 2023 18:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.0 | 17,991m | 2:13.4 | 147 | 806 | 82 | 115 |
| 5:00.0 | 2,182m | 2:17.4 | 135 | 763 | 80 | 111 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 80 | 111 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 81 | 103 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 83 | 117 |
| 25:00.0 | 2,287m | 2:11.1 | 155 | 833 | 83 | 123 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 84 | 116 |
| 35:00.0 | 2,255m | 2:13.0 | 149 | 811 | 82 | 119 |
| 40:00.0 | 2,290m | 2:11.0 | 156 | 835 | 84 | 120 |
| 40:01.0 | 8m | 2:05.0 | 179 | 916 | 120 | 120 |
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Workout Graph
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