Diana Serebrianska 6000m row
6,000m
Meters
21:29.5
Time
1:47.4
Pace
452
Calories
172
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 118 |
December 27, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.5 | 6,000m | 1:47.4 | 282 | 1270 | 25 | 172 |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 26 | 163 |
| 3:34.5 | 2,000m | 1:47.2 | 284 | 1276 | 26 | 169 |
| 3:35.2 | 3,000m | 1:47.6 | 281 | 1266 | 26 | 172 |
| 3:35.6 | 4,000m | 1:47.8 | 279 | 1261 | 26 | 176 |
| 3:37.0 | 5,000m | 1:48.5 | 274 | 1243 | 25 | 177 |
| 3:33.6 | 6,000m | 1:46.8 | 287 | 1288 | 26 | 178 |
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Workout Graph
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