Diana Serebrianska 25:06 row
5,676m
Meters
25:06.8
Time
2:12.7
Pace
339
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 117 |
July 17, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,676m | 2:12.7 | 150 | 815 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 25:06.8 | 18m | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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