Diana Serebrianska 24:59 row
5,425m
Meters
24:59.9
Time
2:18.2
Pace
313
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 117 |
July 17, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.9 | 5,425m | 2:18.2 | 132 | 755 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 24:59.9 | 1,107m | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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