Jean-Luc LHUILIER 45:07 row
7,081m
Meters
45:07.2
Time
3:11.1
Pace
350
Calories
104
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 138 |
January 01, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 7,081m | 3:11.1 | 50 | 472 | 25 | 104 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 26 | 95 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 25 | 99 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 27 | 106 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | 103 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 26 | 110 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 25 | 107 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 26 | 107 |
| 40:00.0 | 764m | 3:16.3 | 46 | 459 | 25 | 101 |
| 45:00.0 | 832m | 3:00.2 | 60 | 505 | 27 | 115 |
| 45:07.1 | 7m | 8:27.1 | 3 | 309 | 0 | 114 |
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Workout Graph
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