Jean-Luc LHUILIER 40:19 row
6,313m
Meters
40:19.0
Time
3:11.5
Pace
312
Calories
97
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 136 |
January 04, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.0 | 6,313m | 3:11.5 | 50 | 471 | 24 | 97 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 26 | 95 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 27 | 98 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 26 | 97 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 26 | 101 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 26 | 95 |
| 30:00.0 | 744m | 3:21.6 | 43 | 446 | 25 | 97 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 26 | 97 |
| 40:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | 100 |
| 40:19.0 | 37m | 4:16.7 | 21 | 371 | 16 | 93 |
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Workout Graph
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