Jean-Luc LHUILIER 53:06 row
8,517m
Meters
53:06.1
Time
3:07.0
Pace
427
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 1153 |
| Drag Factor | 141 |
January 09, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:06.1 | 8,517m | 3:07.0 | 53 | 484 | 21 | 105 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 17 | 103 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 21 | 144 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 19 | 99 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 19 | 96 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 24 | 95 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 22 | 97 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 124 |
| 40:00.0 | 707m | 3:32.1 | 37 | 426 | 19 | 91 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 108 |
| 50:00.0 | 771m | 3:14.5 | 48 | 463 | 23 | 100 |
| 53:06.0 | 526m | 2:56.8 | 63 | 517 | 26 | 105 |
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Workout Graph
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