Jean-Luc LHUILIER 30:07 row
5,401m
Meters
30:07.0
Time
2:47.2
Pace
278
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 899 |
| Drag Factor | 122 |
March 14, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,401m | 2:47.2 | 75 | 557 | 27 | 111 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 39 | 94 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 28 | 102 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 28 | 108 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 28 | 109 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 120 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 125 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 124 |
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Workout Graph
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