Jean-Luc LHUILIER 40:21 row
7,521m
Meters
40:21.7
Time
2:40.9
Pace
396
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 119 |
March 31, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.7 | 7,521m | 2:40.9 | 84 | 588 | 28 | 114 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 39 | 90 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 29 | 108 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 27 | 113 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 115 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 107 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 115 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 29 | 123 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 132 |
| 40:21.6 | 60m | 3:00.0 | 60 | 506 | 20 | 124 |
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Workout Graph
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