Jean-Luc LHUILIER 45:18 row
9,032m
Meters
45:18.8
Time
2:30.5
Pace
490
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 1263 |
| Drag Factor | 111 |
August 01, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.8 | 9,032m | 2:30.5 | 103 | 653 | 27 | 112 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 100 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 94 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 109 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 120 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 28 | 102 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 120 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 113 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 108 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 128 |
| 45:18.8 | 51m | 3:04.3 | 56 | 492 | 17 | 126 |
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Workout Graph
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