Jean-Luc LHUILIER 30:30 row
6,015m
Meters
30:30.0
Time
2:32.1
Pace
329
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 109 |
October 02, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.0 | 6,015m | 2:32.1 | 99 | 642 | 28 | 114 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 39 | 84 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 27 | 94 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 115 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 107 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 123 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 139 |
| 30:30.0 | 106m | 2:21.5 | 124 | 725 | 25 | 138 |
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Workout Graph
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