Sian Thomas 1000m row
1,000
Meters
4:31.8
Time
2:15.9
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 126 |
May 14, 2025 18:26:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 27 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 27 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 27 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 28 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 27 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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