Sian Thomas 1000m row
1,000
Meters
4:36.7
Time
2:18.3
Pace
45
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 127 |
May 16, 2025 19:37:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 26 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 28 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 23 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 27 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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