Sian Thomas 1000m row
1,000
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 127 |
May 18, 2025 16:56:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000 | 2:09.1 | 162 | 836 | 60 | 27 |
| 0:51.0 | 200 | 2:07.5 | 169 | 847 | 12 | 28 |
| 0:51.0 | 400 | 2:07.5 | 169 | 847 | 12 | 27 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 27 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 26 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 28 |
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Workout Graph
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