Sian Thomas 1000m row
1,000
Meters
4:44.4
Time
2:22.2
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 127 |
May 19, 2025 15:49:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,000 | 2:22.2 | 122 | 696 | 55 | 25 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 24 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 26 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 25 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 27 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 27 |
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Workout Graph
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