Sian Thomas 216m row
216
Meters
1:09.2
Time
2:40.1
Pace
13
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 14 |
| Stroke Count | 23 |
| Drag Factor | 0 |
May 19, 2025 16:23:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 216 | 2:40.1 | 85 | 593 | 14 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 28 |
| 0:05.7 | 216 | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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