Sian Thomas 109m row
109
Meters
2:22.3
Time
10:52.7
Pace
6
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 125 |
May 19, 2025 16:26:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.3 | 109 | 10:52.7 | 1 | 304 | 23 |
| 0:29.2 | 109 | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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