Sian Thomas 70m row
70
Meters
0:25.4
Time
3:01.4
Pace
4
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 7 |
| Drag Factor | 137 |
May 20, 2025 08:48:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.4 | 70 | 3:01.4 | 59 | 501 | 22 |
| 0:19.3 | 70 | 2:17.8 | 134 | 759 | 22 |
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Workout Graph
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