Sian Thomas 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 128 |
May 29, 2025 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 58 | 27 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 11 | 28 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 12 | 28 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12 | 27 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 11 | 27 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 12 | 27 |
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Workout Graph
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