Sian Thomas 1000m row

1,000

Meters

4:25.8

Time

2:12.9

Pace

58

Calories

Average Watts149
Calories Per Hour813
Stroke Rate27
Stroke Count119
Drag Factor128

May 30, 2025 17:34:24

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.8 1,000 2:12.9 149 813 27
0:52.1 200 2:10.2 158 845 28
0:52.8 400 2:12.0 152 823 26
0:54.0 600 2:15.0 142 789 27
0:54.1 800 2:15.2 141 786 28
0:52.8 1,000 2:12.0 152 823 26

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Workout Graph

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