Sian Thomas 1000m row

1,000

Meters

4:43.7

Time

2:21.8

Pace

55

Calories

Average Watts123
Calories Per Hour722
Stroke Rate27
Stroke Count129
Drag Factor118

June 21, 2025 13:16:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:43.7 1,000 2:21.8 123 722 55 27
1:02.8 200 2:37.0 90 611 11 24
0:55.5 400 2:18.7 131 750 11 28
0:55.0 600 2:17.5 135 763 11 29
0:55.4 800 2:18.5 132 753 11 27
0:55.0 1,000 2:17.5 135 763 11 28

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Workout Graph

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