Sian Thomas 1000m row
1,000
Meters
4:36.0
Time
2:18.0
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 126 |
July 23, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 28 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 29 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 29 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 28 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 28 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 28 |
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Workout Graph
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