Sian Thomas 40:00 row
7,552
Meters
40:00.0
Time
2:38.8
Pace
419
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
| Drag Factor | 116 |
November 21, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,552 | 2:38.8 | 87 | 600 | 25 |
| 8:00.0 | 1,666 | 2:24.0 | 117 | 702 | 29 |
| 16:00.0 | 1,626 | 2:27.6 | 109 | 674 | 28 |
| 24:00.0 | 1,232 | 3:14.8 | 47 | 462 | 20 |
| 32:00.0 | 1,559 | 2:33.9 | 96 | 630 | 26 |
| 40:00.0 | 1,470 | 2:43.2 | 80 | 576 | 25 |
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Workout Graph
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