Sian Thomas 0:22 row
61
Meters
0:22.6
Time
3:05.2
Pace
3
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 187 |
December 18, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.6 | 61 | 3:05.2 | 55 | 489 | 3 | 22 |
| 0:16.5 | 61 | 2:15.2 | 141 | 786 | 3 | 22 |
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Workout Graph
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