Sian Thomas 0:20 row
61
Meters
0:20.8
Time
2:50.4
Pace
3
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 151 |
December 18, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.8 | 61 | 2:50.4 | 71 | 543 | 3 | 22 |
| 0:16.4 | 61 | 2:14.4 | 144 | 795 | 3 | 22 |
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Workout Graph
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