Sian Thomas 0:27 row
53
Meters
0:27.6
Time
4:20.3
Pace
3
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 159 |
December 22, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:27.6 | 53 | 4:20.3 | 20 | 368 | 3 | 20 |
| 0:14.6 | 53 | 2:17.7 | 134 | 760 | 3 | 20 |
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Workout Graph
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