Sian Thomas 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 129 |
December 23, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 55 | 29 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 11 | 30 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 11 | 29 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 11 | 29 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 11 | 28 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 11 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.