Sian Thomas 100m row
100
Meters
0:23.2
Time
1:56.0
Pace
7
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 34 |
| Stroke Count | 13 |
| Drag Factor | 151 |
September 07, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.2 | 100 | 1:56.0 | 224 | 1086 | 7 | 34 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1086 | 7 | 34 |
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Workout Graph
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