Sian Thomas 0:32 row
86
Meters
0:32.1
Time
3:06.6
Pace
5
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 9 |
| Drag Factor | 147 |
September 07, 2026 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:32.1 | 86 | 3:06.6 | 54 | 560 | 5 | 25 |
| 0:21.8 | 86 | 2:06.7 | 172 | 825 | 5 | 25 |
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Workout Graph
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