Fredrik Estman 15:05 SkiErg
3,328
Meters
15:05.7
Time
2:16.0
Pace
198
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 40 |
| Stroke Count | 609 |
| Drag Factor | 128 |
October 08, 2025 19:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,328 | 2:16.0 | 139 | 778 | 40 | 139 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 43 | 131 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 39 | 134 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 40 | 153 |
| 15:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 150 |
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Workout Graph
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