Fredrik Estman 2500m SkiErg
2,500
Meters
10:52.5
Time
2:10.5
Pace
154
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 45 |
| Stroke Count | 492 |
| Drag Factor | 129 |
October 13, 2025 16:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:52.5 | 2,500 | 2:10.5 | 157 | 849 | 154 | 45 | 128 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 46 | 113 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 30 | 46 | 123 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 853 | 31 | 45 | 129 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1103 | 35 | 51 | 150 |
| 2:17.8 | 2,500 | 2:17.8 | 134 | 757 | 29 | 39 | 125 |
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Workout Graph
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